11/6/2022 0 Comments Sizeup gainers![]() They can research their supply chain,” she said.Īs Needs and her associate, Eva Slagle, meet with business owners to assess their growth needs, they will direct them to SizeUp Salem, show them how it works and why the information is so value. “Companies outside the area can use the data tools to evaluate performances of their industry in Salem or the region. Also posted on its website is an “explainer” video.Īs much as the web service aids small business, it is a business recruitment tool for the city of Salem and the SOD Center, Needs said. The training webinar was recorded and is available for viewing through the SOD Center. The data comes from hundreds of public and proprietary sources covering firmographic (data related to organizations), demographic, geographic, labor, wage, cost, consumer spending, transportation, and more. …Whether it’s your competitors, your customers or your suppliers, it works in the way that your business needs to work,” Ubalde said. “You can use it to identify your customers, your prospects and even your suppliers. “It’s the same type of data that big businesses and national franchises us to optimize their business decision-making,” he said. Ubalde, director of customer success, showed how business owners and manager can use the web service to benchmark company performance, cost effectiveness and revenues compared to industry peers. #Sizeup gainers downloadBut the only data they can retrieve – and download in various formats – will pertain to Salem and the immediate region.Ī training webinar was conducted Monday by Mario Ubalde from SizeUp Inc., who emphasized the business value and simplicity of the data tools. “With the launch of SizeUp on the SOD Center website, we are empowering our small businesses in Salem to be able to make more data-driven decisions to better operate, succeed, and grow.”Īny company, doing business anywhere, can access industry-specific and hyperlocal information at the SizeUp Salem platform. “In today’s information economy, if you don’t have access to information your business is at a significant disadvantage,” said Mayor John Berlin in a statement released Monday. Salem has a population of just under 12,000, so the startup fee was just $7,995 and the annual renewal fee $4,995. prices its service according to the size of the entity for which it culls data. “The first thing I thought was, ‘There’s no way our little city could afford this kind of technology.’” Julie Needs, executive director of the SOD Center, says she “stumbled across” the service and began researching how it works. Four of those entities are in Ohio, the nearest one is the city of Cleveland. (I've attached a picture to give you an idea of where I am at the moment)More than 100 cities and organizations across the country subscribe to the service provided by SizeUp Inc., based in Austin, Texas. ![]() My main aim is to put on lean mass without really having to get bulky and look like a fat snorlax. I also workout to around 3/4 times a week. I also have 2 protein shakes a day (MET-RX Sizeup, usually 1 in the morning 1 post workout). Lunch: tuna with whole grain rice/Salmon fillet w/ green beans and broccoliĮvening: 2 chicken breasts whole grain rice with a few pieces of fruit for afterwards I'll just give a brief run down of my daily meal plan.īreakfast: scrambled eggs, bowl of all bran with a banana ![]() I was basically looking for a little bit of nutrition advice as to whether i should change my diet to accomodate my new goals. I'd like it to be as clean as possible, at the moment I have quite a low body fat percentage. Hey there, It's my first post here but I'm an avid reader of the forums, and find this place to be really helpful and insightful.īasically I weigh around 180lbs at the moment and I'm looking to go to perhaps about 190lbs. ![]()
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